Rae Broderick is a Stråla Yoga Guide, Applied Astrologist and Holistic Health and Wellness Coach. She is the founder of Root. Yoga and Wellness based in Woodstock, NY.
Rae's yoga journey began sixteen years ago with Rodney Yee VHS tapes and an used yoga mat, and has completed over 500 hours of training with Stråla Yoga.
This special class will leave you feeling refreshed, calm and energised. Her clear and encouraging guidance will help you feel safe and supported as we move through this fluid, relaxing practice.