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Function and Flow

  • Flow Studio 52a Hill Street Belfast BT1 2LB (map)

Function and Flow

6 week course

Commences Saturday 7th September

9.30 - 10.30am

Studio 2

A 6 week course combining mobility exercises and techniques with yoga postures. This evolution of #ZENMEN is now open to all bodies, allowing you to find release and reclaim your range of motion and energy flow.

This course is for everyone, whether you’re seeking more understanding of muscle awareness or want to decompress and connect body and mind. Each week we will focus on a different body part or movement, but expect a full body experience from each class. The course can be purchased as a block or individual sessions.


£9 Drop-In

£50 Full Course

Please note: Class passes are not applicable for this course. Purchases are non-transferable to regularly scheduled classes.

Drop-in classes can only be purchased via or in studio.

Earlier Event: August 31
Mobility Flow Inversions