Movers and Shakers
Saturday 5th October
For Mums who want to feel more confident in their bodies, have more energy and feel stronger while engaging and playing with their little ones. For little ones who are mobile, a little wild and free, but enjoy copying actions and want to play (Max age 4 years old).
This class is inspired by Jessica’s own tiny ones and her home workout regime. It’s a mixture of yoga, resistance training, HIT cardio, singing, dancing and just moving! She knows how hard it is to find time to get to class or the gym with little ones so this is her attempt to merge those parts of life in fun way. Come and play!
£10 mum and 1 little one
£5 per additional little one