Back to All Events

Movers and Shakers

  • Flow Studio 52a Hill Street Belfast, Northern Ireland, BT1 2LG United Kingdom (map)

Movers and Shakers

Saturday 5th October
8:15am- 9:15am
Studio 2
Hill Street

For Mums who want to feel more confident in their bodies, have more energy and feel stronger while engaging and playing with their little ones. For little ones who are mobile, a little wild and free, but enjoy copying actions and want to play (Max age 4 years old).

This class is inspired by Jessica’s own tiny ones and her home workout regime. It’s a mixture of yoga, resistance training, HIT cardio, singing, dancing and just moving! She knows how hard it is to find time to get to class or the gym with little ones so this is her attempt to merge those parts of life in fun way. Come and play!

£10 mum and 1 little one

£5 per additional little one

Earlier Event: September 28
Kundalini Yoga Workshop and Gong Bath
Later Event: October 11
Resonance at the Centre