Aoife O' Dalaigh Aoife O' Dalaigh


From Hollywood to Holywood, my yoga journey has taken me halfway around the world and back again. Upon moving from my native Dublin to New York in the late 90’s, my practice began under Gina Norman of Ohm Yoga. In the nearly two decades since, my journey found me in Los Angeles, intensifying my practice under some of the city’s most accomplished teachers. I completed my 200 hour teacher training at Yogaworks Santa Monica, have undertaken specialty training in Yin Yoga and Thai Yoga Massage at Kaia Yoga in Connecticut, and have participated in workshops and retreats from Northern California to Costa Rica.

I am is also a licensed esthetician, combining reiki, aromatherapy and massage into my practice, sharing the gifts of yoga and mindfulness is my passion. My husband and I recently relocated from Santa Monica, California, to where we live now in Holywood, County Down.

Helena Lavery